Directions:
- In measuring cup, dissolve sugar in 1/2 cup lukewarm warm.
- Sprinkle in yeast and let stand for 10 minutes.
- In large bowl, blend flour and salt.
- Using fingers, rub in lard until well blended.
- Stir yeast mixture vigorously with fork and stir into flour mixture.
- Gradually mix in remaining 1 1/2 cups luke-warm water to make stiff dough.
- Turn out dough onto lightly floured surface and knead for about 10 minutes, or until smooth and elastic.
- Gather into ball and place in lightly greased bowl, turning to grease all over.
- Cover and let rise in draft-free place for 1 1/2 hours, or until doubled in bulk.
- Punch down dough and divide in eighteen pieces.
- On well-floured board, using palm of hand, lightly flatten pieces into 3-inch rounds.
- Place side of hand down center of dough; press firmly without seperating dough.
- Fold sides in to center and pinch ends to form slight points; arrange about 2 inches apart on well-grease baking sheets.
- Dust with flour.
- Cover and let rise in draft-free place for 45 minutes, or until doubled in bulk.
- Bake on sheet at a time on top rack in 500F oven for 12 to 15 minutes, or until buns are well browned and sound hollow when tapped on bottom.
- Transfer to wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.43 Kcal (2560 kJ) | ||
| Calories from fat | 45.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 1748.78mg | 73% | |
| Potassium | 196.22mg | 4% | |
| Total Carbs | 121.03g | 40% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 16.83g | 34% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 363.94 Kcal (1524 kJ) | ||
| Calories from fat | 26.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 8% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 1% | |
| Sodium | 1040.94mg | 73% | |
| Potassium | 116.8mg | 4% | |
| Total Carbs | 72.04g | 40% | |
| Sugars | 0.63g | 4% | |
| Dietary Fiber | 3.27g | 22% | |
| Protein | 10.01g | 34% | |
| Iron | 1mg | 9% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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