Crunchy Corn Pudding Recipe

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Crunchy Corn Pudding
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Ingredients
8
Count
Nutrition
193
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix first 7 ingredients and pour into buttered 9 square baking dish.
  3. Sprinkle top with paprika and bake for 1 hour.
  4. May be served with heated maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.19 Kcal (809 kJ)
Calories from fat 118.91 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 49.06mg 16%
Sodium 174.33mg 7%
Potassium 244.33mg 5%
Total Carbs 18.09g 6%
Sugars 2.33g 9%
Dietary Fiber 2.02g 8%
Protein 4.1g 8%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 159.57 Kcal (668 kJ)
Calories from fat 98.22 Kcal
% Daily Value*
Total Fat 10.91g 20%
Cholesterol 40.52mg 16%
Sodium 143.99mg 7%
Potassium 201.81mg 5%
Total Carbs 14.94g 6%
Sugars 1.92g 9%
Dietary Fiber 1.67g 8%
Protein 3.38g 8%
Vitamin C 5.5mg 11%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 35.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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