Directions:
- Preheat oven to 350.
- Mix first 7 ingredients and pour into buttered 9 square baking dish.
- Sprinkle top with paprika and bake for 1 hour.
- May be served with heated maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.19 Kcal (809 kJ) | ||
| Calories from fat | 118.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 49.06mg | 16% | |
| Sodium | 174.33mg | 7% | |
| Potassium | 244.33mg | 5% | |
| Total Carbs | 18.09g | 6% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.57 Kcal (668 kJ) | ||
| Calories from fat | 98.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 20% | |
|---|---|---|---|
| Cholesterol | 40.52mg | 16% | |
| Sodium | 143.99mg | 7% | |
| Potassium | 201.81mg | 5% | |
| Total Carbs | 14.94g | 6% | |
| Sugars | 1.92g | 9% | |
| Dietary Fiber | 1.67g | 8% | |
| Protein | 3.38g | 8% | |
| Vitamin C | 5.5mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 35.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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