Amount Per 1 Serving
Calories	259.54 Kcal (1087 kJ)
Calories from fat	127.85 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Cholesterol	15.27mg	5%
Sodium	420.36mg	18%
Potassium	100.71mg	2%
Total Carbs	30.25g	10%
Sugars	10.57g	42%
Dietary Fiber	2.62g	10%
Protein	4.31g	9%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	71.5mg	7%

Amount Per 100 g
Calories	464.61 Kcal (1945 kJ)
Calories from fat	228.86 Kcal
		% Daily Value*
Total Fat	25.43g	22%
Cholesterol	27.33mg	5%
Sodium	752.51mg	18%
Potassium	180.28mg	2%
Total Carbs	54.14g	10%
Sugars	18.92g	42%
Dietary Fiber	4.69g	10%
Protein	7.72g	9%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	2.8mg	9%
Calcium	128mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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