Directions:
- Place beef in crock pot. Mix dried mixes together in a bowl and sprinkle over roast. Pour water around roast. Cook on low for 7-9 hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.13 Kcal (344 kJ) | ||
| Calories from fat | 53.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 1% | |
| Sodium | 529.23mg | 22% | |
| Potassium | 36.23mg | 1% | |
| Total Carbs | 6.29g | 2% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.12 Kcal (612 kJ) | ||
| Calories from fat | 95.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 9% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 1% | |
| Sodium | 941.64mg | 22% | |
| Potassium | 64.47mg | 1% | |
| Total Carbs | 11.19g | 2% | |
| Sugars | 1.1g | 2% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 1.89g | 2% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 32.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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