Crock-Pot Mexican Chicken Soup Recipe

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Crock-Pot Mexican Chicken Soup
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Ingredients
10
Count
Nutrition
261
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Cook on high for about 2 hours chicken breasts, chicken stock, tomato sauce, green chilies, cream of chicken soup, taco seasoning, minced onion, and garlic powder.
  2. Take out the chicken breasts and let them cool off enough to touch them. Then dice them up into bite sized pieces. Then, add the chicken back into the crock pot.
  3. Add the remaining ingredients and stir. I covered the pot back up and reduced the setting to low and cooked the rest of the afternoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.95 Kcal (1093 kJ)
Calories from fat 69.92 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 76.31mg 25%
Sodium 910.02mg 38%
Potassium 686.21mg 15%
Total Carbs 19.05g 6%
Sugars 6.49g 26%
Dietary Fiber 1.74g 7%
Protein 30.51g 61%
Vitamin C 48.1mg 80%
Iron 0.8mg 4%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 74.39 Kcal (311 kJ)
Calories from fat 19.93 Kcal
% Daily Value*
Total Fat 2.21g 12%
Cholesterol 21.75mg 25%
Sodium 259.42mg 38%
Potassium 195.62mg 15%
Total Carbs 5.43g 6%
Sugars 1.85g 26%
Dietary Fiber 0.49g 7%
Protein 8.7g 61%
Vitamin C 13.7mg 80%
Iron 0.2mg 4%
Calcium 8.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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