Directions:
- Brown beef.
- Add onions and mushrooms until soft.
- Toss everything into crock pot.
- Cook on low about 6 hours (depends on your pot).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.62 Kcal (1196 kJ) | ||
| Calories from fat | 96.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 17% | |
|---|---|---|---|
| Cholesterol | 108.51mg | 36% | |
| Sodium | 1064.03mg | 44% | |
| Potassium | 829.51mg | 18% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 37.54g | 75% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.11 Kcal (377 kJ) | ||
| Calories from fat | 30.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 17% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 36% | |
| Sodium | 335.7mg | 44% | |
| Potassium | 261.71mg | 18% | |
| Total Carbs | 2.53g | 3% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 11.85g | 75% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.3mg | 22% | |
| Calcium | 12.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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