Crispy Strawberry Sensations Recipe

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Crispy Strawberry Sensations
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Ingredients
6
Count
Nutrition
239
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Melt margarine over medium heat, add jam and sugar to form a syrup.
  2. Cook at slow, steady boil for five minutes.
  3. Remove from heat, stir in vanilla and lemon zest.
  4. Quickly and gently mix with cereal, folding mixture together with a spatula. Smooth into 8x8 pan and let cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.63 Kcal (999 kJ)
Calories from fat 28.4 Kcal
% Daily Value*
Total Fat 3.16g 5%
Sodium 214.86mg 9%
Potassium 33.32mg 1%
Total Carbs 52.29g 17%
Sugars 29.23g 117%
Dietary Fiber 0.28g 1%
Protein 1.96g 4%
Vitamin C 18.2mg 30%
Vitamin A 0.3mg 11%
Iron 9.2mg 51%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 298.63 Kcal (1250 kJ)
Calories from fat 35.54 Kcal
% Daily Value*
Total Fat 3.95g 5%
Sodium 268.88mg 9%
Potassium 41.7mg 1%
Total Carbs 65.43g 17%
Sugars 36.58g 117%
Dietary Fiber 0.35g 1%
Protein 2.45g 4%
Vitamin C 22.8mg 30%
Vitamin A 0.4mg 11%
Iron 11.6mg 51%
Calcium 2.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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