Crispy Ranch Chicken Recipe

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Crispy Ranch Chicken
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Ingredients
4
Count
Nutrition
474
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine potato chips and pepper.
  2. Brush chicken breasts evenly with mayonnaise;coat with chips.
  3. Arrange chicken on lightly greased rack of broiler pan.
  4. Place in 425 degree oven for 25-30 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.19 Kcal (1985 kJ)
Calories from fat 221.43 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 13.85mg 5%
Sodium 816.5mg 34%
Potassium 37.04mg 1%
Total Carbs 58.83g 20%
Sugars 3.18g 13%
Dietary Fiber 0.17g 1%
Protein 8.08g 16%
Vitamin C 11.4mg 19%
Iron 0.2mg 1%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 422.27 Kcal (1768 kJ)
Calories from fat 197.18 Kcal
% Daily Value*
Total Fat 21.91g 38%
Cholesterol 12.33mg 5%
Sodium 727.1mg 34%
Potassium 32.98mg 1%
Total Carbs 52.39g 20%
Sugars 2.84g 13%
Dietary Fiber 0.15g 1%
Protein 7.19g 16%
Vitamin C 10.2mg 19%
Iron 0.1mg 1%
Calcium 54.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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