Crispy Pita Pizzas with Olives and Sun-Dried Tomatoes Recipe

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Crispy Pita Pizzas with Olives and Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees Celcius (480 degrees Fahrenheit).
  2. Spread one tablespoon of hummus evenly over each of the pita halves.
  3. Sprinkle generously with oregano and paprika.
  4. Soak the sun-dried tomatoes in boiling water for 5 minutes; drain; slice into strips.
  5. Meanwhile, slice each black olive into four slices.
  6. Arrange the olive slices and sun-dried tomato strips over the two pita halves; sprinkle with pepper.
  7. Bake the pitas on a wire rack for 5-10 minutes, or until the edges are lightly browned; ensure that they do not burn!
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.3 Kcal (562 kJ)
Calories from fat 23.96 Kcal
% Daily Value*
Total Fat 2.66g 4%
Sodium 299.57mg 12%
Potassium 295.54mg 6%
Total Carbs 23.8g 8%
Sugars 2.92g 12%
Dietary Fiber 2.17g 9%
Protein 4.45g 9%
Vitamin C 3.8mg 6%
Iron 1.8mg 10%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 91.97 Kcal (385 kJ)
Calories from fat 16.41 Kcal
% Daily Value*
Total Fat 1.82g 4%
Sodium 205.15mg 12%
Potassium 202.39mg 6%
Total Carbs 16.3g 8%
Sugars 2g 12%
Dietary Fiber 1.49g 9%
Protein 3.05g 9%
Vitamin C 2.6mg 6%
Iron 1.2mg 10%
Calcium 35.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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