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Crispy Orange-Glazed Salmon (Thai Inspired) Recipe

Crispy Orange-Glazed Salmon (Thai Inspired) Recipe

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Crispy Orange-Glazed Salmon (Thai Inspired)

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Ingredients:

Serving

2/3 cup orange juice
3 tbsp rice wine vinegar
2 tbsp light soy sauce
1 small red thai chile, thinly sliced
1 tsp crushed red pepper flakes
1 inch piece fresh ginger, about 1 inch, peeled, grated
4 (4 -6 oz) salmon fillets
2 tbsp olive oil, divided
salt , to taste
fresh ground black pepper , to taste
2 tbsp honey

Directions:

Stir together the first 6 ingredients in a glass baking dish or shallow bowl.
Add salmon and drizzle with 1 tablespoons of the olive oil, turning to evenly coat.
Marinate at least 30 minutes.
Remove salmon, reserving the marinade, and season with salt and pepper.
Heat a large nonstick skillet over medium-high heat, and add remaining 1 tablespoons olive oil.
Cook salmon 3-4 minutes per side or until fish begins to flake with fork; remove from pan, pour reserved marinade into skillet, and add honey.
Heat about 3 minutes or until syrupy.
Serve salmon warm over a mound of rice topped with some of the sauce and garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.78 Kcal (648 kJ)
Calories from fat	73.25 Kcal
		% Daily Value*
Total Fat	8.14g	13%
Cholesterol	13.03mg	4%
Sodium	526.59mg	22%
Potassium	215.24mg	5%
Total Carbs	13.45g	4%
Sugars	12.16g	49%
Dietary Fiber	0.12g	0%
Protein	7.37g	15%
Vitamin C	21.9mg	36%
Iron	0.2mg	1%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	142.26 Kcal (596 kJ)
Calories from fat	67.33 Kcal
		% Daily Value*
Total Fat	7.48g	13%
Cholesterol	11.98mg	4%
Sodium	484.01mg	22%
Potassium	197.83mg	5%
Total Carbs	12.36g	4%
Sugars	11.17g	49%
Dietary Fiber	0.11g	0%
Protein	6.78g	15%
Vitamin C	20.1mg	36%
Iron	0.2mg	1%
Calcium	8.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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