Crispy Frozen Treats Recipe

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Crispy Frozen Treats
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Ingredients:

Directions:

  1. Grease a 9x13 inch baking dish.
  2. In a medium bowl, stir together the crisp rice cereal, brown sugar, flake coconut, mixed nuts, and melted margarine. Place half of the crisp rice mixture in the bottom of the prepared baking dish.
  3. Cut the block of ice cream into 3/4 inch slices and arrange in baking dish, covering all of the crisp rice mixture. Sprinkle remaining crisp rice mixture over the top of the ice cream and gently press. Place baking dish in the freezer 15 minutes, or until set. Keep frozen until ready to serve. (Bars can be kept covered, in the freezer for 2 weeks.) Cut into squares and serve with thawed strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.12 Kcal (587 kJ)
Calories from fat 84.92 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 2.42mg 1%
Sodium 35.59mg 1%
Potassium 78.75mg 2%
Total Carbs 13.46g 4%
Sugars 6.4g 26%
Dietary Fiber 0.97g 4%
Protein 1.62g 3%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 427.18 Kcal (1789 kJ)
Calories from fat 258.89 Kcal
% Daily Value*
Total Fat 28.77g 15%
Cholesterol 7.38mg 1%
Sodium 108.52mg 1%
Potassium 240.09mg 2%
Total Carbs 41.03g 4%
Sugars 19.51g 26%
Dietary Fiber 2.96g 4%
Protein 4.93g 3%
Vitamin C 7.2mg 4%
Vitamin A 0.3mg 3%
Iron 4.9mg 9%
Calcium 50.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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