Directions:
- Grease a 9x13 inch baking dish.
- In a medium bowl, stir together the crisp rice cereal, brown sugar, flake coconut, mixed nuts, and melted margarine. Place half of the crisp rice mixture in the bottom of the prepared baking dish.
- Cut the block of ice cream into 3/4 inch slices and arrange in baking dish, covering all of the crisp rice mixture. Sprinkle remaining crisp rice mixture over the top of the ice cream and gently press. Place baking dish in the freezer 15 minutes, or until set. Keep frozen until ready to serve. (Bars can be kept covered, in the freezer for 2 weeks.) Cut into squares and serve with thawed strawberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.12 Kcal (587 kJ) | ||
| Calories from fat | 84.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 1% | |
| Sodium | 35.59mg | 1% | |
| Potassium | 78.75mg | 2% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 427.18 Kcal (1789 kJ) | ||
| Calories from fat | 258.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 15% | |
|---|---|---|---|
| Cholesterol | 7.38mg | 1% | |
| Sodium | 108.52mg | 1% | |
| Potassium | 240.09mg | 2% | |
| Total Carbs | 41.03g | 4% | |
| Sugars | 19.51g | 26% | |
| Dietary Fiber | 2.96g | 4% | |
| Protein | 4.93g | 3% | |
| Vitamin C | 7.2mg | 4% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 4.9mg | 9% | |
| Calcium | 50.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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