Directions:
- )Place kellogg s corn flakes crumbs in shallow pan.2)Set aside.3)In medium bowl,combine milk,eggs,sugar and cinnamon.4)Dip bread into egg mixture,coating both sides of bread.5)Coat bread with kellogg's corn flake crumbs.6)On grill or in large fry pan coated with cooking spray.7)Cook bread on medium heat until both sides are golden brown,turning once.8)Serve hot with warm maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7825.11 Kcal (32762 kJ) | ||
| Calories from fat | 79.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 337.16mg | 112% | |
| Sodium | 14892.74mg | 621% | |
| Potassium | 2740.66mg | 58% | |
| Total Carbs | 1838.9g | 613% | |
| Sugars | 229.06g | 916% | |
| Dietary Fiber | 76.93g | 308% | |
| Protein | 172.05g | 344% | |
| Vitamin C | 582.7mg | 971% | |
| Iron | 512mg | 2844% | |
| Calcium | 725.8mg | 73% | |
| Amount Per 100 g | |||
| Calories | 308.24 Kcal (1291 kJ) | ||
| Calories from fat | 3.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 14% | |
|---|---|---|---|
| Cholesterol | 13.28mg | 112% | |
| Sodium | 586.65mg | 621% | |
| Potassium | 107.96mg | 58% | |
| Total Carbs | 72.44g | 613% | |
| Sugars | 9.02g | 916% | |
| Dietary Fiber | 3.03g | 308% | |
| Protein | 6.78g | 344% | |
| Vitamin C | 23mg | 971% | |
| Iron | 20.2mg | 2844% | |
| Calcium | 28.6mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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