Crisco Caramel Oatmeal Bars Recipe

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Crisco Caramel Oatmeal Bars
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Ingredients
11
Count
Nutrition
672
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350*F.
  2. Spray bottom and sides of 9x9x2-inch pan with no-stick cooking spray; set aside.
  3. In the bowl of an electric mixer combine shortening, oats, sugar, all-purpose flour, whole wheat flour, baking soda and cinnamon.
  4. Mix at low speed until crumbs form.
  5. Reserve 1/2 cup for topping.
  6. Press remaining crumbs into prepared pan.
  7. Bake 10 minutes.
  8. Sprinkle chocolate chips and nuts over crust.
  9. In a medium bowl combine caramel topping and remaining 3 tablespoons all-purpose flour.
  10. Stir until well blended.
  11. Drizzle over chocolate chips and nuts.
  12. Sprinkle reserved 1/2 cup crumbs over caramel topping.
  13. Return to oven and bake 20 to 25 minutes or until golden brown.
  14. Run spatula around edge of pan before cooling.
  15. Cool completely in pan on wire rack.
  16. Cut into 1-1/2x1-1/2 inch squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.4 Kcal (2815 kJ)
Calories from fat 224.12 Kcal
% Daily Value*
Total Fat 24.9g 38%
Cholesterol 2.21mg 1%
Sodium 428.53mg 18%
Potassium 477.8mg 10%
Total Carbs 106.84g 36%
Sugars 23.31g 93%
Dietary Fiber 8.92g 36%
Protein 13.49g 27%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 15%
Iron 13.5mg 75%
Calcium 231.7mg 23%
Amount Per 100 g
Calories 426.82 Kcal (1787 kJ)
Calories from fat 142.26 Kcal
% Daily Value*
Total Fat 15.81g 38%
Cholesterol 1.41mg 1%
Sodium 272.02mg 18%
Potassium 303.29mg 10%
Total Carbs 67.82g 36%
Sugars 14.8g 93%
Dietary Fiber 5.66g 36%
Protein 8.57g 27%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 15%
Iron 8.6mg 75%
Calcium 147.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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