Directions:
- Combine first 4 ingredients in a small bowl, stirring with a wire whisk just until smooth. Refrigerate batter at least 1 hour.
- Coat a 6-inch crepe pan or nonstick skillet with cooking spray; place over medium heat until hot. Pour 2 tablespoons batter into pan; quickly tilt pan in all directions so batter covers pan in a thin film. Cook 1 minute or until crepe can be shaken loose from pan. Flip crepe, and cook about 30 seconds.
- Place crepe on a towel to cool. Repeat until all batter is used. Stack crepes between layers of wax paper to prevent sticking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.19 Kcal (302 kJ) | ||
| Calories from fat | 13.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 43.33mg | 14% | |
| Sodium | 68.21mg | 3% | |
| Potassium | 93.61mg | 2% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 202.63 Kcal (848 kJ) | ||
| Calories from fat | 38.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 2% | |
|---|---|---|---|
| Cholesterol | 121.64mg | 14% | |
| Sodium | 191.47mg | 3% | |
| Potassium | 262.76mg | 2% | |
| Total Carbs | 24.06g | 3% | |
| Sugars | 7.39g | 11% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 15.52g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 2% | |
| Calcium | 141.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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