Creamy Vegetable Casserole Recipe

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Ingredients:

Serving

1 package (16 oz) frozen broccoli , carrots and cauliflower
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1 carton (8 oz) spreadable garden vegetable cream cheese
1/2 to 1 cup seasoned croutons

Directions:

Prepare vegetables according to package directions; drain and place in a large bowl. Stir in soup and cream cheese.
Transfer to a greased 1-qt. baking dish. Sprinkle with croutons. Bake, uncovered, at 375° for 25 minutes or until bubbly. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.5 Kcal (626 kJ)
Calories from fat	114.99 Kcal
		% Daily Value*
Total Fat	12.78g	20%
Cholesterol	31.97mg	11%
Sodium	320.25mg	13%
Potassium	26.9mg	1%
Total Carbs	7.35g	2%
Sugars	1.57g	6%
Dietary Fiber	0.52g	2%
Protein	2.18g	4%
Vitamin C	3.2mg	5%
Iron	0.2mg	1%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	277.29 Kcal (1161 kJ)
Calories from fat	213.27 Kcal
		% Daily Value*
Total Fat	23.7g	20%
Cholesterol	59.29mg	11%
Sodium	593.98mg	13%
Potassium	49.9mg	1%
Total Carbs	13.64g	2%
Sugars	2.92g	6%
Dietary Fiber	0.97g	2%
Protein	4.05g	4%
Vitamin C	6mg	5%
Iron	0.5mg	1%
Calcium	63.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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