Directions:
- In a small, microwave-safe mixing bowl, beat cream cheese and garlic powder until smooth. Stir in spinach and Swiss cheese. Cover and microwave on high for 5-8 minutes or until cheese is melted, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.1 Kcal (1374 kJ) | ||
| Calories from fat | 232.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.78g | 40% | |
|---|---|---|---|
| Cholesterol | 84.1mg | 28% | |
| Sodium | 200.64mg | 8% | |
| Potassium | 113.91mg | 2% | |
| Total Carbs | 5g | 2% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 19.51g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 552.6mg | 55% | |
| Amount Per 100 g | |||
| Calories | 344.96 Kcal (1444 kJ) | ||
| Calories from fat | 243.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.11g | 40% | |
|---|---|---|---|
| Cholesterol | 88.42mg | 28% | |
| Sodium | 210.95mg | 8% | |
| Potassium | 119.77mg | 2% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 20.51g | 39% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 581mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Swiss Spinach Dip
Cream cheese, softened, Garlic powder and 3 more.. -
Spinach Pancake Quesadillas
Fresh spinach, Water, Cream cheese, softened and 5 more.. -
Baked Reuben Dip
Cream cheese (very soft but not melted ) and 8 more.. -
Swiss Spinach Salad
Fresh baby spinach, Shredded swiss cheese and 3 more.. -
Crabmeat Roll-Ups
Cream cheese, softened, Cocktail sauce and 5 more.. -
Ham and Swiss Bagels
Cream cheese, Honey mustard, Whole wheat bagels, split and 4 more.. -
Reuben Dip
Cream cheese, Sour cream and 5 more..
Also Try
-
-
-
-
-
-
Warm and Creamy Swiss Cheese Dip With Caraway
Swiss cheese, grated, or slices cut up, Flour, Buttermilk and 2 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
