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Creamy Roasted Garlic Butternut Squash Soup Recipe

Creamy Roasted Garlic Butternut Squash Soup Recipe

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Creamy Roasted Garlic Butternut Squash Soup

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 heads of garlic
1 tsp. extra virgin olive oil
1/4 cu. butter
2 cu. diced onions
3/4 cu. diced carrots
1/2 cu. diced celery
4 lbs. butternut squash, peeled, seeded, roughly chopped
6 cu. chicken broth
2 or 3 tsp. dried dill weed
2 tbsp. fresh chopped sage
1/2 cu. half and half or milk
salt and pepper to taste

Directions:

Preheat oven to 350 degrees
Cut garlic heads in half crosswise. Rub cut surfaces with olive oil and put them back together. Wrap in foil and bake 30 to 40 minutes or until tender. Remove from oven and cool.
Meanwhile let butter melin in pot over medium heat.
Saute onions, carrots and celery until the onions are translucent.
Add squash, broth, sage and dill weed.
Bring to a boil and reduce heat to medium low heat.
Simmer for 25 Minutes or until squash is tender.
Once the garlic has cooled, remove from skin and mash cloves.
Stir into soup.
Puree soup in blender or food processor in batches. Return to pot and stir in half and half.
Season with salt and pepper to taste.
When serving this I sprinkle some dill over soup and add a spoon of sour cream in the center of the bowl. Makes a pretty presentation.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1 Kcal (4 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	0.05mg	0%
Sodium	0.13mg	0%
Potassium	5.85mg	0%
Total Carbs	0.21g	0%
Sugars	0.04g	0%
Dietary Fiber	0.04g	0%
Protein	0.02g	0%
Vitamin C	0.3mg	1%
Calcium	0.9mg	0%

Amount Per 100 g
Calories	56.03 Kcal (235 kJ)
Calories from fat	12.22 Kcal
		% Daily Value*
Total Fat	1.36g	0%
Cholesterol	2.93mg	0%
Sodium	7.04mg	0%
Potassium	328.75mg	0%
Total Carbs	11.52g	0%
Sugars	2.22g	0%
Dietary Fiber	2.07g	0%
Protein	1.06g	0%
Vitamin C	18.7mg	1%
Vitamin A	0.9mg	1%
Iron	1mg	0%
Calcium	50.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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