| Amount Per 1 Serving | |||
| Calories | 1467.2 Kcal (6143 kJ) | ||
| Calories from fat | 141 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 24% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 4% | |
| Sodium | 165.59mg | 7% | |
| Potassium | 1373.95mg | 29% | |
| Total Carbs | 287.96g | 96% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 48.45g | 194% | |
| Protein | 64.52g | 129% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 15.4mg | 86% | |
| Calcium | 222.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 284.71 Kcal (1192 kJ) | ||
| Calories from fat | 27.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 24% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 4% | |
| Sodium | 32.13mg | 7% | |
| Potassium | 266.61mg | 29% | |
| Total Carbs | 55.88g | 96% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 9.4g | 194% | |
| Protein | 12.52g | 129% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 3mg | 86% | |
| Calcium | 43.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.