| Amount Per 1 Serving | |||
| Calories | 233.46 Kcal (977 kJ) | ||
| Calories from fat | 145 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 25% | |
|---|---|---|---|
| Cholesterol | 25.81mg | 9% | |
| Sodium | 125.22mg | 5% | |
| Potassium | 594.69mg | 13% | |
| Total Carbs | 14.3g | 5% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 51.8mg | 288% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.58 Kcal (450 kJ) | ||
| Calories from fat | 66.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 25% | |
|---|---|---|---|
| Cholesterol | 11.89mg | 9% | |
| Sodium | 57.7mg | 5% | |
| Potassium | 274.03mg | 13% | |
| Total Carbs | 6.59g | 5% | |
| Sugars | 1.65g | 14% | |
| Dietary Fiber | 1.36g | 12% | |
| Protein | 2.52g | 11% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 23.9mg | 288% | |
| Calcium | 32.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.