Directions:
- Cook pasta according to package directions, omitting salt and fat. Drain.
- While pasta cooks, combine milk, flour, and salt in a large saucepan, stirring with a whisk. Cook over medium heat 3 minutes or until thickened, stirring constantly with whisk. Add cheese, stirring until cheese melts. Remove from heat.
- Stir in pasta. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.49 Kcal (1681 kJ) | ||
| Calories from fat | 111.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 33.31mg | 11% | |
| Sodium | 679.81mg | 28% | |
| Potassium | 274.27mg | 6% | |
| Total Carbs | 56.19g | 19% | |
| Sugars | 11.83g | 47% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 269.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 327.99 Kcal (1373 kJ) | ||
| Calories from fat | 91.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 19% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 11% | |
| Sodium | 555.35mg | 28% | |
| Potassium | 224.06mg | 6% | |
| Total Carbs | 45.9g | 19% | |
| Sugars | 9.66g | 47% | |
| Dietary Fiber | 1.49g | 7% | |
| Protein | 13.58g | 33% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.4mg | 10% | |
| Calcium | 220.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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