Directions:
- Stir the boiling water into Jell-O in a medium bowl at least 2-minutes until completely dissolved.
- Stir in cold water.
- Refrigerate about 1-1/4 hours or until slightly thickened (consistency of unbeaten egg whites).
- Gently stir in whipped topping.
- Refrigerate for about 15 minutes more or until thickened (spoon drawn through leaves definite impression) stir in the fruit and pour into 5-cup mold.
- Refrigerate 4 hours or until firm unmold and garnish as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.33 Kcal (726 kJ) | ||
| Calories from fat | 105.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 24.98mg | 8% | |
| Sodium | 185.28mg | 8% | |
| Potassium | 41.05mg | 1% | |
| Total Carbs | 13.39g | 4% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.9 Kcal (632 kJ) | ||
| Calories from fat | 91.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 18% | |
|---|---|---|---|
| Cholesterol | 21.74mg | 8% | |
| Sodium | 161.3mg | 8% | |
| Potassium | 35.74mg | 1% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 5.41g | 25% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 2.4g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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