Directions:
- In a small bowl, beat the cream cheese, sour cream, lemonade concentrate and honey until smooth. Cover and refrigerate for at least 1 hour.
- Cut lemons in half lengthwise; scoop out pulp (discard or save for another use). Spoon dip into lemon shells. Serve with fresh fruit. Yield: 1-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.95 Kcal (188 kJ) | ||
| Calories from fat | 27.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Cholesterol | 9.62mg | 3% | |
| Sodium | 27.82mg | 1% | |
| Potassium | 30.65mg | 1% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 188.77 Kcal (790 kJ) | ||
| Calories from fat | 113.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 5% | |
|---|---|---|---|
| Cholesterol | 40.4mg | 3% | |
| Sodium | 116.84mg | 1% | |
| Potassium | 128.72mg | 1% | |
| Total Carbs | 18.28g | 1% | |
| Sugars | 14.76g | 14% | |
| Dietary Fiber | 1.04g | 1% | |
| Protein | 2.73g | 1% | |
| Vitamin C | 20.9mg | 8% | |
| Iron | 0.3mg | 0% | |
| Calcium | 56.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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