| Amount Per 1 Serving | |||
| Calories | 442.05 Kcal (1851 kJ) | ||
| Calories from fat | 308.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.33g | 53% | |
|---|---|---|---|
| Cholesterol | 69.8mg | 23% | |
| Sodium | 94.09mg | 4% | |
| Potassium | 578.56mg | 12% | |
| Total Carbs | 22.98g | 8% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 173.6mg | 964% | |
| Calcium | 171.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 150.81 Kcal (631 kJ) | ||
| Calories from fat | 105.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 53% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 23% | |
| Sodium | 32.1mg | 4% | |
| Potassium | 197.38mg | 12% | |
| Total Carbs | 7.84g | 8% | |
| Sugars | 0.59g | 7% | |
| Dietary Fiber | 0.89g | 10% | |
| Protein | 5.11g | 30% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 59.2mg | 964% | |
| Calcium | 58.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.