Creamy Cilantro Dipping Sauce Recipe

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Creamy Cilantro Dipping Sauce
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Ingredients
6
Count
Nutrition
136
Calories
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Ingredients:

Directions:

  1. Process first 5 ingredients in a food processor until smooth. Garnish, if desired.
  2. Note: For a beautiful presentation, cut top from 1 large red bell pepper; remove and discard seeds and membrane, leaving pepper intact. Arrange bell pepper on a serving plate, fill with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.35 Kcal (571 kJ)
Calories from fat 94.99 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 33.54mg 11%
Sodium 100.39mg 4%
Potassium 230.14mg 5%
Total Carbs 7.16g 2%
Sugars 0.51g 2%
Dietary Fiber 0.38g 2%
Protein 4.12g 8%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 136.64 Kcal (572 kJ)
Calories from fat 95.2 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 33.62mg 11%
Sodium 100.61mg 4%
Potassium 230.64mg 5%
Total Carbs 7.18g 2%
Sugars 0.52g 2%
Dietary Fiber 0.38g 2%
Protein 4.13g 8%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 127.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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