Creamy Caramel Microwave Popcorn Recipe

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Creamy Caramel Microwave Popcorn
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Ingredients
7
Count
Nutrition
499
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix the butter, brown sugar and corn syrup in a microwaveable bowl.
  2. Microwave on high for two minutes.
  3. Stir mixture and microwave for two more minutes.
  4. Add 2/3 cup sweetened condensed milk.
  5. Microwave three more minutes.
  6. Stir in 1/2 tsp vanilla.
  7. Mix the popcorn and peanuts in a large container.
  8. Combine the microwave mixture with the popcorn mixture.
  9. Mix well.
  10. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.28 Kcal (2090 kJ)
Calories from fat 108.69 Kcal
% Daily Value*
Total Fat 12.08g 19%
Cholesterol 31.97mg 11%
Sodium 99.24mg 4%
Potassium 278.09mg 6%
Total Carbs 96.55g 32%
Sugars 75.65g 303%
Dietary Fiber 4g 16%
Protein 6.29g 13%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 370.79 Kcal (1552 kJ)
Calories from fat 80.72 Kcal
% Daily Value*
Total Fat 8.97g 19%
Cholesterol 23.74mg 11%
Sodium 73.7mg 4%
Potassium 206.52mg 6%
Total Carbs 71.7g 32%
Sugars 56.18g 303%
Dietary Fiber 2.97g 16%
Protein 4.67g 13%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 3%
Iron 0.9mg 6%
Calcium 101.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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