Directions:
- Preheat oven to 350°F in heavy skillet over medium heat, cook and stir sugar until melted and caramel-colored. Carefully pour into 8 ungreased 6-ounce custard cups, tilting to coat bottoms.
- In large mixing bowl, beat eggs; stir in water, Eagle Brand, vanilla and salt. Pour into prepared custard cups. Set cups in large shallow pan. Fill pan with 1-inch hot water.
- Bake 25 minutes or until a knife inserted near center comes out clean. Cool. Chill. To serve, invert flans onto individual serving plates. Garnish as desired. Store covered in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.73 Kcal (376 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 82.43mg | 27% | |
| Sodium | 76.84mg | 3% | |
| Potassium | 31.37mg | 1% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 14.05g | 56% | |
| Protein | 3.33g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.52 Kcal (421 kJ) | ||
| Calories from fat | 22.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 3% | |
|---|---|---|---|
| Cholesterol | 92.35mg | 27% | |
| Sodium | 86.08mg | 3% | |
| Potassium | 35.14mg | 1% | |
| Total Carbs | 16.24g | 5% | |
| Sugars | 15.74g | 56% | |
| Protein | 3.73g | 7% | |
| Iron | 0.5mg | 2% | |
| Calcium | 39.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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