Directions:
- Heat oil in a large skillet; brown the beef strips, then remove to a plate.
- Add in the onions and mushrooms until the mushrooms loose their moisture and the onions are tender, adding in the garlic the last couple of minutes of cooking, stirring often.
- Add in the soup, cream and Dijon mustard; bring to a simmer, stirring with a wooden spoon scraping up any browned bits from the bottom of the pan.
- Return the beef back to the skillet; season the sauce with salt and pepper, heat though, stirring occasionally.
- Serve over cooked rice or hot cooked egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.89 Kcal (1603 kJ) | ||
| Calories from fat | 211.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.49g | 36% | |
|---|---|---|---|
| Cholesterol | 99.22mg | 33% | |
| Sodium | 213.67mg | 9% | |
| Potassium | 712.63mg | 15% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 37.08g | 74% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 155.81 Kcal (652 kJ) | ||
| Calories from fat | 86.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 36% | |
|---|---|---|---|
| Cholesterol | 40.38mg | 33% | |
| Sodium | 86.95mg | 9% | |
| Potassium | 290mg | 15% | |
| Total Carbs | 2.89g | 2% | |
| Sugars | 0.92g | 9% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 15.09g | 74% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 1.7mg | 23% | |
| Calcium | 19.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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