Creamy Baked Chicken With Crunchy Cornbread Topping Recipe

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Creamy Baked Chicken With Crunchy Cornbread Topping
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Ingredients
7
Count
Nutrition
140
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Coat a deep, 9-inch glass pie pan with cooking spray and arrange chicken in bottom of pan.
  3. Top with green onion & pimiento.
  4. Combine soup and sour cream in a small bowl and spoon evenly over chicken.
  5. Arrange peas around outer edges of pan and sprinkle stuffing evenly over all.
  6. Bake uncovered 30 minutes or until chicken is no longer pink in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.43 Kcal (588 kJ)
Calories from fat 28.61 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 22.36mg 7%
Sodium 322.22mg 13%
Potassium 247.01mg 5%
Total Carbs 18.13g 6%
Sugars 3.39g 14%
Dietary Fiber 4.03g 16%
Protein 9.68g 19%
Vitamin C 16.4mg 27%
Iron 0.9mg 5%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 128.7 Kcal (539 kJ)
Calories from fat 26.22 Kcal
% Daily Value*
Total Fat 2.91g 5%
Cholesterol 20.49mg 7%
Sodium 295.31mg 13%
Potassium 226.38mg 5%
Total Carbs 16.62g 6%
Sugars 3.1g 14%
Dietary Fiber 3.7g 16%
Protein 8.88g 19%
Vitamin C 15mg 27%
Iron 0.8mg 5%
Calcium 42.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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