Creamy Asparagus Soup Recipe

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Ingredients

Count

Nutrition

687

Calories

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Ingredients:

Serving

2 lb asparagus , tips reserved
1/2 cup chopped celery
1/2 cup chopped leeks
1/2 cup heavy cream
salt & pepper , to taste
2 tbsp unsalted butter
4 cup veal stock

Directions:

Cook leeks and celery in butter until softened. Add asparagus and one quart stock. Simmer until asparagus is tender. Cook reserved asparagus tips in boiling water until just tender; drain. Puree soup in blender until smooth and return to pan. Stir in cream and season to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	687.25 Kcal (2877 kJ)
Calories from fat	442.84 Kcal
		% Daily Value*
Total Fat	49.2g	76%
Cholesterol	143.26mg	48%
Sodium	593.36mg	25%
Potassium	2095.36mg	45%
Total Carbs	49.83g	17%
Sugars	24.93g	100%
Dietary Fiber	20.04g	80%
Protein	29.02g	58%
Vitamin C	61.9mg	103%
Vitamin A	0.3mg	9%
Iron	19mg	106%
Calcium	390mg	39%

Amount Per 100 g
Calories	34.39 Kcal (144 kJ)
Calories from fat	22.16 Kcal
		% Daily Value*
Total Fat	2.46g	76%
Cholesterol	7.17mg	48%
Sodium	29.69mg	25%
Potassium	104.85mg	45%
Total Carbs	2.49g	17%
Sugars	1.25g	100%
Dietary Fiber	1g	80%
Protein	1.45g	58%
Vitamin C	3.1mg	103%
Iron	1mg	106%
Calcium	19.5mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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