Directions:
- Combine sugar and water in a small saucepan; bring to a boil, stirring constantly. Boil 30 seconds, remove sugar syrup from heat, and let cool 5 minutes.
- Mix 1/4 cup buttermilk and 1/4 cup sugar syrup in small bowl. Pour equal amounts of buttermilk mixture into 8 pop molds. Place molds at an angle (try tilting them in a large plastic container); freeze 1 1/2 hours.
- Whisk together remaining 1 cup buttermilk, remaining sugar syrup, vanilla, and all but 2 tablespoons orange juice concentrate (reserve for last step). Remove molds from the freezer, and add the juice mixture and pop sticks; freeze 1 1/2 hours.
- Remove molds from the freezer, and distribute reserved 2 tablespoons orange juice concentrate among the pops; freeze 30 minutes or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.7 Kcal (2385 kJ) | ||
| Calories from fat | 55.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 24.5mg | 8% | |
| Sodium | 327.86mg | 14% | |
| Potassium | 745.68mg | 16% | |
| Total Carbs | 116.22g | 39% | |
| Sugars | 114.14g | 457% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 12.82g | 26% | |
| Vitamin C | 45.2mg | 75% | |
| Calcium | 465.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 94.42 Kcal (395 kJ) | ||
| Calories from fat | 9.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 9% | |
|---|---|---|---|
| Cholesterol | 4.06mg | 8% | |
| Sodium | 54.34mg | 14% | |
| Potassium | 123.58mg | 16% | |
| Total Carbs | 19.26g | 39% | |
| Sugars | 18.92g | 457% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 2.12g | 26% | |
| Vitamin C | 7.5mg | 75% | |
| Calcium | 77.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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