| Amount Per 1 Serving | |||
| Calories | 146.73 Kcal (614 kJ) | ||
| Calories from fat | 79.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 14% | |
|---|---|---|---|
| Cholesterol | 70.99mg | 24% | |
| Sodium | 219.97mg | 9% | |
| Potassium | 986.59mg | 21% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 47.8mg | 80% | |
| Iron | 5.6mg | 31% | |
| Calcium | 225.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 70.75 Kcal (296 kJ) | ||
| Calories from fat | 38.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 14% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 24% | |
| Sodium | 106.06mg | 9% | |
| Potassium | 475.71mg | 21% | |
| Total Carbs | 5.52g | 4% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 1.96g | 16% | |
| Protein | 3.78g | 16% | |
| Vitamin C | 23mg | 80% | |
| Iron | 2.7mg | 31% | |
| Calcium | 108.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.