Creamed Onions Recipe

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Creamed Onions
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Ingredients:

  • 1 stick butter
  • 1 pint heavy cream
  • 1 quart milk
  • 10 lb onions
  • salt and pepper to taste

Directions:

  1. Grease large baking pan with cake release. Layer thickly sliced onions and thinly sliced mushrooms into pan. Put in 400 oven and bake til onions just start to turn golden.
  2. Heat cream,butter, salt, pepper and 1/2 of milk. Blend remainder of milk with flour. Slowly add to pan. When cream mix starts to thicken, pour over top of onions. Return to oven at 300 for ten to fifteen minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.37 Kcal (1651 kJ)
Calories from fat 200.84 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 76.27mg 25%
Sodium 68.18mg 3%
Potassium 711.19mg 15%
Total Carbs 40.8g 14%
Sugars 19.2g 77%
Dietary Fiber 7.56g 30%
Protein 8.63g 17%
Vitamin C 26.9mg 45%
Vitamin A 0.1mg 3%
Iron 26.8mg 149%
Calcium 228.2mg 23%
Amount Per 100 g
Calories 72.16 Kcal (302 kJ)
Calories from fat 36.75 Kcal
% Daily Value*
Total Fat 4.08g 34%
Cholesterol 13.96mg 25%
Sodium 12.48mg 3%
Potassium 130.14mg 15%
Total Carbs 7.47g 14%
Sugars 3.51g 77%
Dietary Fiber 1.38g 30%
Protein 1.58g 17%
Vitamin C 4.9mg 45%
Iron 4.9mg 149%
Calcium 41.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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