Directions:
- In a large saucepan, melt 1 Tbsp of the butter on medium heat. Add the chopped onions and cook 2 to 3 minutes until translucent.
- While the onion is cooking, remove the kernels from the corn. Stand a corn cob vertically over a large, shallow pan (like a roasting pan). Using a sharp knife, use long, downward strokes of the knife to remove the kernels from the cob. Use the edge of a spoon to scrape the sides of the cob to remove any remaining pulp.
- Add the corn to the onions and butter in the saucepan. Add 2/3 a cup of water and the remaining 1 Tbsp of butter. Bring to a simmer, reduce heat and cover. Cook for 10-15 minutes until the corn is tender.
- Add the sugar, nutmeg, and cream to the corn. Cook, uncovered, for 5-6 minutes, stirring occasionally. Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.77 Kcal (627 kJ) | ||
| Calories from fat | 45.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 22.45mg | 1% | |
| Potassium | 345.79mg | 7% | |
| Total Carbs | 25.45g | 8% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.2 Kcal (407 kJ) | ||
| Calories from fat | 29.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 8% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 3% | |
| Sodium | 14.57mg | 1% | |
| Potassium | 224.42mg | 7% | |
| Total Carbs | 16.51g | 8% | |
| Sugars | 2.85g | 18% | |
| Dietary Fiber | 2.46g | 15% | |
| Protein | 2.43g | 7% | |
| Vitamin C | 5.9mg | 15% | |
| Iron | 0.8mg | 7% | |
| Calcium | 3.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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