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Creamed Cauliflower with Farmhouse Cheddar Recipe

Creamed Cauliflower with Farmhouse Cheddar Recipe

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Creamed Cauliflower with Farmhouse Cheddar

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Ingredients:

Serving

2 large heads cauliflower (about 2 1/2 lb. each), cut into florets
3 tbsp unsalted butter
1/2 cup minced green onions
2 large garlic cloves, minced
3 tbsp all-purpose flour
2 cups milk
2 cups heavy whipping cream
1/2 tsp salt
1/2 tsp freshly grated nutmeg
1/4 tsp black pepper
1/4 tsp ground red pepper
1 cup (4 oz.) shredded farmhouse cheddar cheese
1 1/2 cups fresh breadcrumbs
1/4 cup freshly grated parmesan cheese
1/2 tsp salt
1/4 tsp pepper
3 tbsp unsalted butter, melted

Directions:

Bring 4 qt. salted water to a boil in a large Dutch oven over high heat. Add cauliflower; cook just until crisp-tender, stirring often. Drain; rinse under cold water. Let cool in colander.
Melt 3 Tbsp. butter in a large skillet over medium heat; add green onions and garlic, and sauté 3 minutes. Whisk in flour until smooth. Cook 1 minute, whisking constantly. Gradually whisk in milk and cream; cook over medium heat, whisking constantly, until mixture is thickened and bubbly. Stir in 1/2 tsp. each salt and nutmeg and 1/4 tsp. each pepper. Add cheese, stirring until cheese melts. Remove from heat; add cauliflower, stirring to coat well. Spoon cauliflower into a greased 13 x 9 baking dish.
Combine breadcrumbs and next 3 ingredients in a small bowl; sprinkle over cauliflower. Drizzle with melted butter. Bake, uncovered, at 400° for 35 minutes or until browned and bubbly.
*To make 1 1/2 cups homemade breadcrumbs, place 3 slices bread, torn, in a mini chopper. Cover and pulse just until you have fine crumbs.
Note: Farmhouse Cheddar gets its distinction, in part, because it's made on a farmer's property, using only milk from his cows. We tested with Keen's.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.81 Kcal (891 kJ)
Calories from fat	133.75 Kcal
		% Daily Value*
Total Fat	14.86g	23%
Cholesterol	47.4mg	16%
Sodium	364.65mg	15%
Potassium	376.07mg	8%
Total Carbs	14.79g	5%
Sugars	4.73g	19%
Dietary Fiber	2.36g	9%
Protein	5.74g	11%
Vitamin C	46.2mg	77%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	138.6mg	14%

Amount Per 100 g
Calories	105.06 Kcal (440 kJ)
Calories from fat	66.03 Kcal
		% Daily Value*
Total Fat	7.34g	23%
Cholesterol	23.4mg	16%
Sodium	180.01mg	15%
Potassium	185.65mg	8%
Total Carbs	7.3g	5%
Sugars	2.33g	19%
Dietary Fiber	1.16g	9%
Protein	2.83g	11%
Vitamin C	22.8mg	77%
Iron	0.2mg	2%
Calcium	68.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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