Cream of Wheat Squares Recipe

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Cream of Wheat Squares
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Ingredients
7
Count
Nutrition
1327
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Stir the Cream of Wheat into the milk . This mixture can be cooked in the microwave on medium for 4 minutes until thickened,stirring every minute, or cook in a saucepan on top of the stove on medium heat,but stir continually to prevent lumps or sticking to the bottom of the pan until thickened. It will thicken once it comes to a slow boil.Mixture will thicken more as it cools.
  2. Allow the mixture to cool.
  3. Beat together margerine, sugar and vanilla.
  4. Add to the cooled mixture and beat until well blended.
  5. In a 9X13 pan,arrange a layer of graham wafers.
  6. Top with a layer of half of the cream of wheat mixture.
  7. Top with a second layer of Graham Wafers.
  8. Add the rest of the Cream of wheat mixture.
  9. Top with a third layer of Graham Wafers.
  10. Top this layer of Graham wafers with Cream cheese icing .using your favorite recipe but I recommend halving a recipe which would use only 4 ounces of cream cheese rather than 8 ounces so the icing is not to thick on top of the square. Store in fridge.
  11. Best when prepared a day ahead of serving,allowing the Graham wafers to soften.
  12. Note: servings depends on Square size.
  13. .Hot mixture can be cooled by placing in freezer stirring every few minutes. Cooking time is cooling time.
  14. Note: these squares can be frozen BUT the Graham crackers will be really quite soft. They can still be sliced without a problem.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1327.08 Kcal (5556 kJ)
Calories from fat 480.99 Kcal
% Daily Value*
Total Fat 53.44g 82%
Cholesterol 93.96mg 31%
Sodium 940.52mg 39%
Potassium 238.12mg 5%
Total Carbs 194.42g 65%
Sugars 72.06g 288%
Dietary Fiber 7.12g 28%
Protein 19.21g 38%
Vitamin C 31.3mg 52%
Vitamin A 0.4mg 14%
Iron 7mg 39%
Calcium 351.8mg 35%
Amount Per 100 g
Calories 41.34 Kcal (173 kJ)
Calories from fat 14.98 Kcal
% Daily Value*
Total Fat 1.66g 82%
Cholesterol 2.93mg 31%
Sodium 29.3mg 39%
Potassium 7.42mg 5%
Total Carbs 6.06g 65%
Sugars 2.24g 288%
Dietary Fiber 0.22g 28%
Protein 0.6g 38%
Vitamin C 1mg 52%
Iron 0.2mg 39%
Calcium 11mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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