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Cream of Roasted Carrot Soup(Cook's Illustrated) Recipe

Cream of Roasted Carrot Soup(Cook's Illustrated) Recipe

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Cream of Roasted Carrot Soup(Cook's Illustrated)

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Ingredients:

Serving

1 1/2 lbs carrots, peeled and sliced 1/2 inch thick (about 8 medium)
1 onion, medium halved and sliced 1/2 inch thick
2 tsp vegetable oil
salt
3 garlic cloves, minced-pressed through a press (about 1 tbsp)
1/4 cup dry white wine
1 bay leaf
1 1/2 cups low sodium chicken broth
1 1/2 cups low sodium vegetable broth
1/2 cup half-and-half
ground black pepper

Directions:

Adjust an oven rack to the middle position and heat the oven to 450 degrees. Toss the carrots, onion, 1 teaspoon of the oil and 1/2 teaspoon salt on a rimmed baking sheet and then spread in an even layer. Roast until the vegetables are well browned and softened, stirring occasionally, 25 to 30 minutes.
Transfer the roasted vegetables to a large saucepan. Add the remaining 1 teaspoon oil,cover,and cook over medium-low heat, stirring often, until the carrots soften further, 3 to 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Stir in the wine and bay leaf; cook until the wine has reduced by half, about 1 minute. Add the broths. Bring to a boil over medium-high heat; cover, reduce the heat to medium- low and simmer until the soup is flavorful, about 5 minutes.
Puree the mixture in a blender (or food processor) until smooth,and return to a clean saucepan. Add the half-and-half and warm over low heat until hot,about 3 minutes. Season with salt and pepper to taste. (The soup can be refrigerated in an airtight container for up to 4 days. Warm over low heat until hot; do not boil.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.84 Kcal (179 kJ)
Calories from fat	20.8 Kcal
		% Daily Value*
Total Fat	2.31g	4%
Cholesterol	3.23mg	1%
Sodium	137.79mg	6%
Potassium	85.7mg	2%
Total Carbs	4.25g	1%
Sugars	0.83g	3%
Dietary Fiber	0.41g	2%
Protein	1.32g	3%
Vitamin C	1.3mg	2%
Iron	0.3mg	1%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	61.97 Kcal (259 kJ)
Calories from fat	30.08 Kcal
		% Daily Value*
Total Fat	3.34g	4%
Cholesterol	4.67mg	1%
Sodium	199.32mg	6%
Potassium	123.96mg	2%
Total Carbs	6.15g	1%
Sugars	1.2g	3%
Dietary Fiber	0.59g	2%
Protein	1.92g	3%
Vitamin C	1.8mg	2%
Iron	0.4mg	1%
Calcium	23.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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