Cream Of Peanut Soup Recipe

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Cream Of Peanut Soup
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Ingredients:

Directions:

  1. Sauté celery and onion in butter in a large Dutch oven over low heat 10 minutes or until tender. Remove from heat.
  2. Add flour, stirring until smooth; stir in broth. Place over medium heat, and bring to a boil, stirring constantly. Add peanut butter, beating with a wire whisk until blended. Reduce heat; cover and simmer 15 minutes. Stir in half-and-half and pepper; heat just to boiling.
  3. Ladle soup into individual serving bowls; garnish with chopped peanuts. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2950.99 Kcal (12355 kJ)
Calories from fat 2220.69 Kcal
% Daily Value*
Total Fat 246.74g 380%
Cholesterol 211.55mg 71%
Sodium 7129.81mg 297%
Potassium 4503.03mg 96%
Total Carbs 103.31g 34%
Sugars 37.31g 149%
Dietary Fiber 25.35g 101%
Protein 97.32g 195%
Vitamin C 144.7mg 241%
Vitamin A 0.6mg 19%
Iron 7mg 39%
Calcium 597.4mg 60%
Amount Per 100 g
Calories 107.36 Kcal (449 kJ)
Calories from fat 80.79 Kcal
% Daily Value*
Total Fat 8.98g 380%
Cholesterol 7.7mg 71%
Sodium 259.39mg 297%
Potassium 163.82mg 96%
Total Carbs 3.76g 34%
Sugars 1.36g 149%
Dietary Fiber 0.92g 101%
Protein 3.54g 195%
Vitamin C 5.3mg 241%
Iron 0.3mg 39%
Calcium 21.7mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.8
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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