Directions:
- Combine first 7 ingredients in a Dutch oven. Bring to a boil; cover, reduce heat, and simmer 40 minutes or until vegetables are tender.
- Place half of vegetable mixture in container of an electric blender; cover and process until smooth. Repeat procedure with remaining vegetable mixture. Return pureed mixture to Dutch oven. Add whipping cream and remaining ingredients; cook just until thoroughly heated (do not boil).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.07 Kcal (2140 kJ) | ||
| Calories from fat | 142.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 2728.63mg | 114% | |
| Potassium | 1853.03mg | 39% | |
| Total Carbs | 87.54g | 29% | |
| Sugars | 16.49g | 66% | |
| Dietary Fiber | 12.2g | 49% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 128.1mg | 214% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 3.9mg | 21% | |
| Calcium | 292.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 42.8 Kcal (179 kJ) | ||
| Calories from fat | 11.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 24% | |
|---|---|---|---|
| Cholesterol | 3.44mg | 14% | |
| Sodium | 228.52mg | 114% | |
| Potassium | 155.19mg | 39% | |
| Total Carbs | 7.33g | 29% | |
| Sugars | 1.38g | 66% | |
| Dietary Fiber | 1.02g | 49% | |
| Protein | 0.66g | 16% | |
| Vitamin C | 10.7mg | 214% | |
| Vitamin A | 0.3mg | 126% | |
| Iron | 0.3mg | 21% | |
| Calcium | 24.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
