Amount Per 1 Serving
Calories	215.77 Kcal (903 kJ)
Calories from fat	135.61 Kcal
		% Daily Value*
Total Fat	15.07g	23%
Cholesterol	41.11mg	14%
Sodium	261.99mg	11%
Potassium	73.27mg	2%
Total Carbs	17.3g	6%
Sugars	6.83g	27%
Dietary Fiber	1.31g	5%
Protein	3.46g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	413.13 Kcal (1730 kJ)
Calories from fat	259.64 Kcal
		% Daily Value*
Total Fat	28.85g	23%
Cholesterol	78.72mg	14%
Sodium	501.63mg	11%
Potassium	140.3mg	2%
Total Carbs	33.12g	6%
Sugars	13.08g	27%
Dietary Fiber	2.51g	5%
Protein	6.62g	7%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	1.5mg	4%
Calcium	102.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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