Cream Cheese Pork Chops Recipe

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Cream Cheese Pork Chops
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Ingredients
7
Count
Nutrition
223
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook pork chops in oil over medium heat for 8-10 minutes on each side or until a meat thermometer reads 160°. Remove and keep warm.
  2. Add the cream cheese, broth, cheese, vinaigrette and lemon juice to the skillet; cook and stir until blended. Return chops to the pan; heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.83 Kcal (933 kJ)
Calories from fat 148.71 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 64.75mg 22%
Sodium 449.37mg 19%
Potassium 238.93mg 5%
Total Carbs 3.43g 1%
Sugars 2.36g 9%
Protein 13.43g 27%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 101.2mg 10%
Amount Per 100 g
Calories 173.27 Kcal (725 kJ)
Calories from fat 115.64 Kcal
% Daily Value*
Total Fat 12.85g 25%
Cholesterol 50.35mg 22%
Sodium 349.43mg 19%
Potassium 185.8mg 5%
Total Carbs 2.66g 1%
Sugars 1.83g 9%
Protein 10.44g 27%
Vitamin C 2.8mg 6%
Iron 0.4mg 3%
Calcium 78.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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