| Amount Per 1 Serving | |||
| Calories | 228 Kcal (955 kJ) | ||
| Calories from fat | 88.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 83.96mg | 28% | |
| Sodium | 278.65mg | 12% | |
| Potassium | 278.99mg | 6% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 23.62g | 47% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173 Kcal (724 kJ) | ||
| Calories from fat | 66.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 15% | |
|---|---|---|---|
| Cholesterol | 63.7mg | 28% | |
| Sodium | 211.43mg | 12% | |
| Potassium | 211.69mg | 6% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 17.92g | 47% | |
| Vitamin C | 2.5mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 17% | |
| Calcium | 38.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.