Amount Per 1 Serving | |||
Calories | 313.5 Kcal (1313 kJ) | ||
Calories from fat | 163.61 Kcal | ||
% Daily Value* | |||
Total Fat | 18.18g | 28% | |
---|---|---|---|
Cholesterol | 33.73mg | 11% | |
Sodium | 517.15mg | 22% | |
Potassium | 304.64mg | 6% | |
Total Carbs | 23.56g | 8% | |
Sugars | 2.18g | 9% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 14.21g | 28% | |
Vitamin C | 3.9mg | 7% | |
Vitamin A | 0.1mg | 3% | |
Iron | 64.9mg | 360% | |
Calcium | 94.9mg | 9% |
Amount Per 100 g | |||
Calories | 163.64 Kcal (685 kJ) | ||
Calories from fat | 85.4 Kcal | ||
% Daily Value* | |||
Total Fat | 9.49g | 28% | |
---|---|---|---|
Cholesterol | 17.61mg | 11% | |
Sodium | 269.95mg | 22% | |
Potassium | 159.02mg | 6% | |
Total Carbs | 12.3g | 8% | |
Sugars | 1.14g | 9% | |
Dietary Fiber | 0.72g | 6% | |
Protein | 7.42g | 28% | |
Vitamin C | 2.1mg | 7% | |
Iron | 33.9mg | 360% | |
Calcium | 49.5mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.