Cranberry Waldorf Salad Recipe

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Cranberry Waldorf Salad
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Ingredients
7
Count
Nutrition
205
Calories
Total time
1460
Minutes
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Ingredients:

Directions:

  1. Rinse the cranberries and remove any stems or leaves.
  2. Grind the cranberries and marshmallows together using a meat grinder or chop in a food processor.
  3. Turn the cranberry mixture into a bowl and add the sugar.
  4. Stir well, then cover and refrigerate overnight.
  5. Next day, whip the cream to soft peaks, then gently stir into cranberry mixture.
  6. Add the chopped apple (do not peel it), halved grapes and nuts and just mix through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.5 Kcal (860 kJ)
Calories from fat 91.43 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 20.55mg 7%
Sodium 10.36mg 0%
Potassium 130.81mg 3%
Total Carbs 28.45g 9%
Sugars 21.65g 87%
Dietary Fiber 3.22g 13%
Protein 2.43g 5%
Vitamin C 7.3mg 12%
Iron 0.2mg 1%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 187.08 Kcal (783 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 16%
Cholesterol 18.71mg 7%
Sodium 9.43mg 0%
Potassium 119.09mg 3%
Total Carbs 25.9g 9%
Sugars 19.71g 87%
Dietary Fiber 2.93g 13%
Protein 2.22g 5%
Vitamin C 6.7mg 12%
Iron 0.2mg 1%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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