Cranberry Swirl Muffins Recipe

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Ingredients:

Serving

1/4 cup shortening
1/2 cup sugar
2 egg whites
1 1/2 cups flour
2 tsp baking powder
1/2 tsp salt (optional)
3/4 cup skim milk
1/2 cup cranberry raspberry sauce

Directions:

Heat oven to 400.
Grease pan. Cream shortening and sugar. Add egg whites and Beat. Add flour, baking powder, salt and milk. Add sauce and swirl.
Spoon into muffin pans. Bake 21-22 minutes. Cool 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.08 Kcal (1256 kJ)
Calories from fat	109.56 Kcal
		% Daily Value*
Total Fat	12.17g	19%
Cholesterol	0.46mg	0%
Sodium	800.53mg	33%
Potassium	239.69mg	5%
Total Carbs	43.34g	14%
Sugars	12.88g	52%
Dietary Fiber	3.43g	14%
Protein	5.15g	10%
Vitamin C	1mg	2%
Iron	1.9mg	10%
Calcium	186.6mg	19%

Amount Per 100 g
Calories	282.86 Kcal (1184 kJ)
Calories from fat	103.27 Kcal
		% Daily Value*
Total Fat	11.47g	19%
Cholesterol	0.44mg	0%
Sodium	754.59mg	33%
Potassium	225.93mg	5%
Total Carbs	40.85g	14%
Sugars	12.14g	52%
Dietary Fiber	3.23g	14%
Protein	4.86g	10%
Vitamin C	0.9mg	2%
Iron	1.8mg	10%
Calcium	175.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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