Directions:
- Drain one 9-ounce can (1 cup) crushed pineapple, reserving syrup.
- Add boiling water to syrup to make 1 1/4 cups.
- Dissolve 1 package raspberry flavored gelatin in the hot liquid; chill till partially set. Fold in one cup drained orange sections (membrane removed), and the pineapple. Whip 1 cup heavy cream; fold in.
- Pour into 1 1/2 mold.
- Chill till set. Unmold; top with whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.07 Kcal (1616 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 53.06mg | 2% | |
| Potassium | 284.49mg | 6% | |
| Total Carbs | 73.71g | 25% | |
| Sugars | 68.27g | 273% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 51.5mg | 86% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.3 Kcal (520 kJ) | ||
| Calories from fat | 32.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 17% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 14% | |
| Sodium | 17.08mg | 2% | |
| Potassium | 91.6mg | 6% | |
| Total Carbs | 23.73g | 25% | |
| Sugars | 21.98g | 273% | |
| Dietary Fiber | 1.2g | 15% | |
| Protein | 0.65g | 4% | |
| Vitamin C | 16.6mg | 86% | |
| Calcium | 20.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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