Cranberry-Mango Fool with Gingersnaps (Bobby Flay) Recipe

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Cranberry-Mango Fool with Gingersnaps (Bobby Flay)
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Ingredients:

Directions:

  1. Cranberry-Mango Fool:
  2. Put the cranberry-mango relish in a food processor and process until smooth.
  3. Whip together the cream, sugar and vanilla extract until soft peaks form. Reserve 1/4 cup of the cream in a separate bowl. Fold the puree into the remaining cream until just combined. Fill each red wine goblet 1/2 way with some of the fool and sprinkle with some of the gingersnaps. Fill the goblets the rest of the way with the fool, top with a dollop of the remaining whipped cream and a sprinkling of gingersnap.
  4. Bobby's Cranberry-mango Relish:
  5. Melt butter in a medium saucepan over medium high heat. Add onions and ginger and cook until soft. Add orange juice and brown sugar and cook until the sugar is completely melted and the mixture thickens slightly, 5 to 7 minutes.
  6. Add half of the cranberries and cook until they pop. Add remaining cranberries and cook for 5 minutes. Remove from heat and stir in the mangoes and zest. Serve at room temperature.
  7. Yield: about 3 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.54 Kcal (2397 kJ)
Calories from fat 279.05 Kcal
% Daily Value*
Total Fat 31.01g 48%
Cholesterol 97.47mg 32%
Sodium 36.2mg 2%
Potassium 683.49mg 15%
Total Carbs 72.94g 24%
Sugars 55.33g 221%
Dietary Fiber 9.8g 39%
Protein 4.25g 8%
Vitamin C 125.1mg 208%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 115.76 Kcal (485 kJ)
Calories from fat 56.42 Kcal
% Daily Value*
Total Fat 6.27g 48%
Cholesterol 19.71mg 32%
Sodium 7.32mg 2%
Potassium 138.2mg 15%
Total Carbs 14.75g 24%
Sugars 11.19g 221%
Dietary Fiber 1.98g 39%
Protein 0.86g 8%
Vitamin C 25.3mg 208%
Calcium 19.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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