Cranberry Fruit Relish Recipe

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Ingredients:

Serving

3 1/2 cups fresh cranberries
1 medium navel orange, peeled and sectioned
1 medium apple, cut into wedges
1 1/2 cups sugar
1 (8 oz) can crushed unsweetened pineapple, drained
3/4 tsp ground ginger
1/2 tsp ground nutmeg

Directions:

Place cranberries, orange, and apple in blender; cover and process until chunky.
Transfer to bowl and stir in remaining ingredients.
Cover and refrigerate for at least 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.99 Kcal (695 kJ)
Calories from fat	0.62 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	2.3mg	0%
Potassium	95.14mg	2%
Total Carbs	42.84g	14%
Sugars	35.72g	143%
Dietary Fiber	3.91g	16%
Protein	0.06g	0%
Vitamin C	10.3mg	17%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	128.02 Kcal (536 kJ)
Calories from fat	0.48 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	1.77mg	0%
Potassium	73.37mg	2%
Total Carbs	33.04g	14%
Sugars	27.55g	143%
Dietary Fiber	3.01g	16%
Protein	0.05g	0%
Vitamin C	7.9mg	17%
Calcium	6.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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