Cranberry Fool Recipe

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Cranberry Fool
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Ingredients:

Directions:

  1. Pour cranberries into a medium sized food processor and grind them up.
  2. Mix with almond extract and orange peel.
  3. Whip cream and gently fold it into the cranberry mixture.
  4. Serve in very small dishes or wineglasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.28 Kcal (2199 kJ)
Calories from fat 334.5 Kcal
% Daily Value*
Total Fat 37.17g 57%
Cholesterol 133.08mg 44%
Sodium 73.69mg 3%
Potassium 148.96mg 3%
Total Carbs 48.2g 16%
Sugars 43.09g 172%
Dietary Fiber 1.3g 5%
Protein 2.43g 5%
Vitamin C 5.5mg 9%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 222.3 Kcal (931 kJ)
Calories from fat 141.56 Kcal
% Daily Value*
Total Fat 15.73g 57%
Cholesterol 56.32mg 44%
Sodium 31.19mg 3%
Potassium 63.04mg 3%
Total Carbs 20.4g 16%
Sugars 18.24g 172%
Dietary Fiber 0.55g 5%
Protein 1.03g 5%
Vitamin C 2.3mg 9%
Calcium 38mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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