Cranberry English Muffins Recipe

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Cranberry English Muffins
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Ingredients:

  • 1 (1/4 oz) package dry yeast
  • 1 cup water, warm (105 to 115f)
  • 1 cup milk
  • 2 tbsp sugar
  • 1 tsp salt
  • 5 1/2 cups all-purpose flour (to 6 cups)
  • 1/2 cup cornmeal

Directions:

  1. Dissolve yeast in water in a large mixing bowl; let stand 5 minutes.
  2. Combine milk, sugar, salt, and butter in a small saucepan. Cook over medium-low heat, stirring until butter melts. Cool to lukewarm (105 to 115 degrees).
  3. Stir milk mixture, craisins, and 3 cups flour into yeast mixture; beat until smooth.
  4. Add 2-1/2 to 3 cups flour to form a stiff dough.
  5. Turn dough out onto a floured surface, and knead 2 minutes or until dough can be shaped into a ball (dough will be slightly sticky). Place in a well-greased bowl, turning to grease top. Cover and let rise in a warm place (85 degrees) free of drafts, about 1 hour or until doubled in bulk.
  6. Punch dough down, and divide in half. Turn each half out onto a smooth surface heavily sprinkled with cornmeal.
  7. Pat one half of dough into a circle, 1/2 inch thick, using palms of hands; cut dough into rounds with a 2-3/4inch cutter. (Cut carefully, as any leftover dough should not be reused.).
  8. Sprinkle 2 baking sheets with cornmeal. Transfer cut dough rounds to baking sheets, placing 2 inches apart with cornmeal side down (one side of dough should remain free of cornmeal). Repeat process with remaining half of dough.
  9. Cover and let rixe in a warm place (85F), free of drafts, for 30 minutes or until doubled in bulk.
  10. *Using a wide spatula, transfer rounds to a preheated 360 degree, lighlty greased electric skillet. Place cornmeal side down; cook for 6 minutes. Turn and cook 6 additional minutes. Cool on wire racks.
  11. To serve, split muffins and toast until lighlty browned. Store muffins in an airtight container.
  12. * Note: Muffins may be cooked over direct medium-high heat in a skillet. To ease the morning breakfast rush, the muffins can be prepared ahead of time and stored in an airtight container; just split and toast before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.38 Kcal (471 kJ)
Calories from fat 12.12 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 2.68mg 1%
Sodium 69.3mg 3%
Potassium 46.54mg 1%
Total Carbs 22.45g 7%
Sugars 5.12g 20%
Dietary Fiber 1.44g 6%
Protein 2.58g 5%
Iron 0.3mg 2%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 258.81 Kcal (1084 kJ)
Calories from fat 27.92 Kcal
% Daily Value*
Total Fat 3.1g 2%
Cholesterol 6.17mg 1%
Sodium 159.6mg 3%
Potassium 107.17mg 1%
Total Carbs 51.71g 7%
Sugars 11.8g 20%
Dietary Fiber 3.31g 6%
Protein 5.93g 5%
Iron 0.7mg 2%
Calcium 30.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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