Cranberry Date Relish Recipe

Posted by
Rate It!
Cranberry Date Relish
Add your photo!
Ingredients
8
Count
Nutrition
132
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sugar
  • 1/2 cup light raisins
  • 2 cups water
  • 1/4 cup vinegar
  • 1/4 tsp cinnamon
  • 1/4 tsp ginger

Directions:

  1. In a medium saucepan combine all ingredients.
  2. Bring to the boiling point and boil rapidly, uncovered, for about 10 minutes, stirring accasionally.
  3. Serve chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.31 Kcal (554 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 3.98mg 0%
Potassium 226.78mg 5%
Total Carbs 34.74g 12%
Sugars 24.33g 97%
Dietary Fiber 3.78g 15%
Protein 0.6g 1%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 111.24 Kcal (466 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 3.34mg 0%
Potassium 190.67mg 5%
Total Carbs 29.21g 12%
Sugars 20.45g 97%
Dietary Fiber 3.18g 15%
Protein 0.51g 1%
Vitamin C 4.4mg 9%
Iron 0.3mg 2%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top